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The Minimalist Lifestyle of Japanese

10:20 11/28/2023

When it comes to Japan, people often associate it with an extremely minimalist lifestyle known as Danshari or Minimalism. This lifestyle has gained global recognition, influencing the way many individuals live and recent interior design trends.

What makes this lifestyle so special and popular? This article will explore the essence of this minimalist way of living.

1. What is a Minimalist Lifestyle?

Minimalist lifestyle, or Danshari in Japanese, is a simple, optimized way of living that emphasizes eliminating unnecessary things from one's life. This lifestyle values minimalism, efficiency, and the reduction of non-essential elements to alleviate stress in daily life.

Originating in the United States in the 1960s-70s, minimalism gained popularity in Japan around 2010, especially after facing severe natural disasters, including tsunamis and earthquakes. This lifestyle helped people optimize design, facilitate easy movement, and efficiently cope with emergencies.


2. Benefits of Minimalist Living

2.1 Stress Reduction and Fatigue

A minimalist-designed space provides a comfortable atmosphere, reducing stress and fatigue after long working or studying hours. The simplicity of the layout and the absence of clutter contribute to a more relaxed living environment.

2.2 Cost Savings

You can save a significant amount of money by purchasing only essential items instead of accumulating rarely used or non-optimized products. Additionally, having fewer belongings results in cost savings related to electricity, water, and operational materials.


2.3 Spacious Living Spaces

A minimalistic approach creates a sense of spaciousness in your living area. With fewer belongings and a streamlined arrangement, the room feels larger and less overwhelming. This enhances the aesthetic appeal and provides a more enjoyable space for relaxation and family activities.


3. How to Adopt a Minimalist Lifestyle

To adopt a minimalist lifestyle, consider the following simple ways:


3.1 Regularly Declutter and Remove Unnecessary Items

Frequent decluttering creates a healthier and more breathable living space. It also allows you to assess the quality and necessity of your belongings, helping you decide whether to keep or discard them.


3.2 Create a Checklist for Necessary Purchases

Developing a checklist helps you evaluate the necessity of potential purchases. Consider whether there is enough space for new items and what the overall cost implications are.

3.3 Consult Interior Designers or Stylists

If shaping a minimalist style is challenging, seek assistance from interior designers or stylists. They can suggest optimizing space, organizing belongings, and aligning with your desired minimalist lifestyle.


In conclusion, the minimalist lifestyle in Japan - Danshari offers numerous benefits, such as stress reduction, cost savings, and spacious living. By incorporating simple practices, individuals can gradually adopt a minimalist approach to enhance their quality of life.


Photo: panaplast; quanvast; sbstudio.sg